Anxiety, Trauma & Related Disorders
Anxiety, Trauma and related disorders are some of the most common mental health concerns. Excessive worry, difficulty sleeping, headaches or stomach aches, ruminating thoughts or feelings of nervousness and panic are just a handful of the ways that anxiety can manifest itself.
If you’re experiencing symptoms of anxiety, panic, phobias, obsessive-compulsive disorder or post-traumatic stress, you are not alone. As a therapist who specializes in anxiety, trauma and related disorders, I have the training and experience to help. I use a mixed approach in treating anxiety disorders and trauma, including Cognitive Behavioral Therapy, psychoeducation and solution-focused approaches to help you overcome symptoms and improve overall quality of life. Reach out today for a free consult to see if we would be a good fit!